7 Ways to Wake Up that Don't Involve Looking at your Phone
Looking at your phone immediately after you wake up might cause you to get up on the wrong side of the bed even if you did't actually get up.
Looking at your phone immediately after you wake up might cause you to get up on the wrong side of the bed even if you did't actually get up. So, here's a list of something to try before even looking at your phone screen:
- Have breakfast
- Stretch
- Go for a walk
- Go for a run
- Take a shower
- Read a book
- Meditate
